Uses of Yoga
Heal your emotions
In Yoga we addressing and resolving emotional challenges, traumas, or negative feelings in order to achieve a state of emotional well-being and balance.
Body & Spirituality
In yoga philosophy, the union of body, mind, and spirit is emphasized, and the physical asanas & pranayama, meditation, and ethical principles
Refreshens your body
To refresh your body means to invigorate and revitalize it, often by engaging in activities that help enhance alertness, and restore a sense of well-being.
Enjoy your life
Practicing by Yoga every day with an open heart, a positive mindset, and a willingness to appreciate the beauty and joy that life has to offer.
Balance Body & Mind
By incorporating these practices into your daily life, you can create a balance between your body and mind, and resilience in the face of life's challenges.
Mind & Serenity
Is a ongoing process, and different practices in individuals. It involves cultivating a mindset of presence, acceptance of Every Situation
Welcome To Yoga Club
You can always control what goes on inside
on inside" suggests a focus on internal processes, emphasizing personal agency and the ability to manage one's thoughts, emotions, and reactions. While external circumstances may be beyond your control, the idea is that you have the power to regulate and navigate your internal world.
To contro our Body Conditions with YOGA
Metabolism
Flexibility
Breathing
Health and Wellness Yoga Sports Time table
Our Awesome Team
Venkata Ramana
Yoga Trainer